Revitalizing Your Mind, Body, and Spirit

Hundreds of clients have found relief from physical, emotional, and mental struggles through our whole-person approach to healing. At Integra Wellness Center, we help you release stress, recover your energy, and reconnect with yourself through holistic care. Here, healing isn’t just about fixing symptoms. It’s about feeling balanced, renewed, and ready to live fully again.

Restore Balance,
Renew Your Energy

At Integra Wellness Center, we believe wellness is a process. Every challenge, whether physical, mental, or emotional, begins with an imbalance. Our integrative approach combines ancient practices and modern therapies to help you release what weighs you down, restore inner harmony, and reconnect with your best self.

Returning to Restful Nights

When sleep escapes you, it’s not just rest you lose — it’s also renewal. Our treatments gently guide your body back to a state of safety and tranquility, nurturing a seamless transition into deep, restorative sleep. Sleep that refreshes you for the day ahead.

Easing the Overwhelm

An anxious mind does more than protect; it bears burdens beyond its capacity. We gently guide you to release the layers of tension, easing the persistent anxiety within. Rediscover a balanced, clear state of being, fostering inner calm and resilience.

Reclaiming the Spark Within

Depression dims more than your mood; it dulls your connection to life itself. We help you rediscover what brings color and meaning to your days — nurturing your heart, uplifting your energy, and helping your spirit glow again.

Recovering from the Weight of Burnout

Burnout leaves more than fatigue—it leaves an ache where your energy used to be. We help you trace its roots, heal what’s been strained, and replenish your system until you feel grounded, strong, and renewed.

 

Embracing the Grace of Time

Aging well isn’t about resisting time — it’s about growing with it. We support your body’s natural renewal, nurture long-term vitality, and help you feel at home in yourself, so every season of life feels vibrant, grounded, and wholly your own.

What People Say

Helping You Overcome Pain with Whole-Person Healing

At Integra Wellness Center, we believe true well-being means healing every part of you — body, mind, and spirit. We’re here to help you break free from pain and live a life of balance and vitality.

By blending advanced scientific techniques with time-honored holistic practices, we create personalized wellness plans that go beyond treating symptoms. Our approach nurtures every facet of your well-being, so you can feel and live your best.

Our dedicated team of experts will guide you through comprehensive therapies designed to restore harmony. Together, we’ll empower you to reclaim your health and step into a brighter, more vibrant future.

Helping You Overcome Pain with Whole-Person Healing

At Integra Wellness Center, we believe true well-being means healing every part of you — body, mind, and spirit. We’re here to help you break free from pain and live a life of balance and vitality.

By blending advanced scientific techniques with time-honored holistic practices, we create personalized wellness plans that go beyond treating symptoms. Our approach nurtures every facet of your well-being, so you can feel and live your best.

Our dedicated team of experts will guide you through comprehensive therapies designed to restore harmony. Together, we’ll empower you to reclaim your health and step into a brighter, more vibrant future.

Rebalanced
Body
Rebalanced Body

Achieving a rebalanced body is the foundation of our wellness philosophy at Integra Wellness Center. Our therapies focus on restoring physical health and vitality through personalized treatments, advanced diagnostics, and nurturing care. Whether it’s through traditional Ayurvedic therapies, high-frequency lymphatic drainage, or organic therapeutic body wraps, we aim to detoxify, strengthen, and rejuvenate your physical form, creating a solid foundation for overall wellness.

Recentered
Mind
Recentered Mind

A recentered mind is essential for maintaining mental clarity and emotional resilience. Integra Wellness Center's holistic wellness programs include mindfulness practices, one-to-one coaching, and mental health support. We provide tools to help you cultivate inner peace, enhance cognitive function, and manage stress effectively. By nurturing mental well-being, we help you achieve a state of balance that fosters creativity, focus, and emotional stability.

Rejuvenated
Spirit
Rejuvenated Spirit

True wellness transcends the physical and mental realms, encompassing the rejuvenation of the spirit. At Integra Wellness Center, we incorporate spiritual practices such as meditation, yoga, faith-based counseling, and energy healing to nourish your soul and deepen your connection to a higher power, your inner self and the world around you. By embracing these practices, we support your journey towards spiritual growth, inner harmony, and a profound sense of fulfillment.

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Our Clients' Stories of Wholeness

Discover how lives are transformed through our compassionate guidance toward complete wellness.

Integra Wellness Center’s
Holistic Healing Treatments

Packages & Programs

Harmony of Sleep

(Insomnia)

1 Body Scan

1 Whole Health Consultation 

1  Shirodhara

1 Takradhara

1 Ksheeradhara

1 High-Frequency Lymphatic Drainage

Calm from Within

(Anxiety)

1 Body Scan

1 Whole Health Consultation 

1 Shirodhara

1 Marma

1 Ksheeradhara

1 Takradhara

4 Coaching Sessions

Path to Joy

(Depression)

1 Body Scan

1 Whole Health Consultation 

1 Shirodhara

1 Marma

1 Takradhara

1 High-Frequency Lymphatic Drainage

4 Coaching Sessions 

Complete Cleanse

(Detox)

1 Body Scan 

1 Whole Health Consultation 

1 Lymphatic Drainage 

5 Detox Drinks  

1 Matra Basti

1 Abhyanga 

1 Patra Potli 

1 Steaming 

Infinite Vitality

(Energy Boost)

1 Body Scan

1 Whole Health Consultation 

1 High-Frequency Lymphatic Drainage

1 Abhyanga

1 Immune Boost Energy Wrap

Vibrant Aging

(60+ Harmony)

1 Body Scan

1 Hormone & DNA Testing

1 Whole Health Consultation 

1 Abhyanga

1 Hrudbasti

1 Greevabasti

Immune Renewal

(Immune Boost)

1 Body Scan

1 Whole Health Consultation 

1 Nashya

1 Immune Boost Energy Wrap

1 High-Frequency Lymphatic Drainage

1 Marma

Wellness Shield

(Illness Prevention)

1 Body Scan

1 Whole Health Consultation 

1 Hormone & DNA Testing

28 Day Total Detox Program

1 Marma

Energized Workplace

(Corporate Wellness)

Workplace Wellness Starter

1 Body Scan

1 Whole Health Consultation 

1 High-Frequency Lymphatic Drainage

1 Coaching Session 

1 Body Scan

1 Whole Health Consultation 

1 High-Frequency Lymphatic Drainage

2 Coaching Session 

1 Day Cleanse

1 Body Scan

1 Whole Health Consultation 

1 High-Frequency Lymphatic Drainage

5 Abhyanga 

4 Coaching Session 

5 Day Cleanse

Mental Wholeness

For Entrepreneurs

1 – Body Scan

1 Whole Health Consultation 

4 Coaching Sessions

1 Shirodhara

1 Marma

1 High-Frequency Lymphatic Drainage

1 Takradhara

1 Abhyanga 

Whole-Person Care

for Entrepreneurs

1 Body Scan

1 Whole Health Consultation 

1 Hormone & DNA Testing

1 High-Frequency Lymphatic Drainage

1 Body Scan

1 Shirodhara

1 Marma

1 Takradhara

8 Coaching Sessions

Self-Discovery & Self-Mastery Package

For Entrepreneurs & Executives

1 Body Scan

1 Whole Health Consultation 

1 Hormone & DNA Testing

1 High-Frequency Lymphatic Drainage

2 Shirodhara

2 Marma

2 Chakrabasti

8 Coaching Sessions

Services

Integra Wellness Center’s Holistic Healing Treatments

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Discover the Harmony Within:

A Glimpse Into Our Healing Sanctuary

Experience the essence of balance and wellness as we invite you to explore our serene space, where the timeless wisdom and modern care collide.

Meet Integra’s Founder:​

Elaine C. Kahn

Executive Coach

Mind-Body Science Expert

Self-Mastery Mentor

Health & Wellness Coach

Elaine Kahn is a seasoned Executive Coach, Mind-Body Science Expert, Self-Mastery Mentor, and Health & Wellness Coach.

Elaine adds a deeper level of connection and partnership to her coaching by combining it with intuition and energy transformation. She believes that everyone has the power to achieve their highest potential, and she is dedicated to clearing the path towards the manifestation of their transformational vision…

Meet Integra’s Founder:​

Elaine C. Kahn

Executive Coach

Mind-Body Science Expert

Self-Mastery Mentor

Health & Wellness Coach

Elaine Kahn is a seasoned Executive Coach, Mind-Body Science Expert, Self-Mastery Mentor, and Health & Wellness Coach.

Elaine adds a deeper level of connection and partnership to her coaching by combining it with intuition and energy transformation. She believes that everyone has the power to achieve their highest potential, and she is dedicated to clearing the path towards the manifestation of their transformational vision…

FAQs: Everything You Need to Know

What services does Integra Wellness Center offer?

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What is holistic healing?

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How do I know which service is right for me?

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Do you offer customized wellness plans?

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Start Your Healing
Journey Today with
Integra Wellness Center​