At Integra, we integrate the timeless practices of Ayurveda into your contemporary lifestyle.
Our Traditional Authentic Ayurveda Treatments aim to restore harmony to your mind, body, and spirit.
Begin with a comprehensive consultation with our seasoned Ayurvedic practitioners. This session helps us understand your unique constitution (Prakriti) and any imbalances (Vikriti) you may have.
Using our extensive knowledge of Authentic Ayurveda treatments, we create individualized plans to meet your specific needs and conditions. Each plan includes a variety of customized treatments along with dietary and lifestyle recommendations to ensure comprehensive wellness support.
Authentic Ayurveda is a holistic approach to life. Besides addressing physical issues, our treatments also promote mental and emotional health. Through practices like meditation, we help you achieve a deeper sense of inner harmony.
Ayurveda views health as a balance between the body, mind, and spirit. Our treatments aim to restore this harmony. Hence, allowing you to experience greater energy.
Authentic Ayurvedic therapies are renowned for their detoxifying and restorative effects. By eliminating toxins and rejuvenating tissues, our treatments help you feel healthier and more revitalized
Real Ayurveda is about preventing illness and promoting longevity. By aligning with your body’s natural rhythms and the seasons, our treatments support overall health and vitality.
A non-invasive machine with high frequency, sound and light, are used to move lymphatic fluid blockages and neutralize the toxins
A deeply therapeutic Ayurvedic massage conducted by two therapists working in a synchronized way. This service uses warm, herbalized medicated oil to nourish the skin, muscles, and joints, promoting a harmonious balance of the body’s doshas. Abhyanga enhances physical stability, promotes detoxification, and induces profound relaxation while normalizing blood pressure and cleansing the body of impurities.
A full body massage involving the stimulation of your vital energy points to enhance life force and energy. Performed by two expert therapists, this massage uses specific strokes to activate and energize the Marma points (energy points). This stimulates the body’s natural healing abilities and boosts immune function.
Involves the continuous pouring of medicated buttermilk over the forehead. This procedure is beneficial for alleviating stress-related conditions like insomnia and depression. This soothing treatment calms the mind and reduces physiological stress, providing relief from migraines and other stress-related ailments.
Involves a gentle, continuous flow of lukewarm herbal oil poured onto the forehead, revered for its ability to calm and revitalize the mind and body. This service is particularly beneficial for improving memory, normalizing sleep patterns, and treating various neurological disorders.
Offers a similar soothing experience to Takradhara but with the use of herbal milk instead of buttermilk. This gentle pouring on the forehead is especially beneficial for those suffering from Vata and Pitta imbalances, including anxiety, headaches, insomnia, and mental tension.
Focuses on the heart region by creating a reservoir with warm medicated oil, which is poured and retained over the area for 20 minutes. This treatment soothes emotions and helps normalize blood pressure, besides directly nourishing the heart.
Involves placing a reservoir around the navel, filled with warm medicated oil to enhance the energy flow through the body’s chakras. This treatment is designed to restore and energize, promoting a balanced energy flow throughout the body.
Entails the application of a warm oil reservoir around the lower and upper parts of the spine to treat back pain and spinal disorders. This localized treatment targets the lumbo-sacral regions to relieve pain and improve mobility.
Similar to Kati Basti but focuses on the cervical region. A warm medicated oil reservoir is applied to alleviate neck pain and treat spine-related disorders, such as compression fractures and frozen shoulders.
A deep, dry massage using herbal powders aimed at addressing overweight issues, enhancing skin health, and improving joint mobility by breaking down excess subcutaneous fat.
Involves therapeutic bundles of herbs and medicated powders that are heated and rubbed over the body. This treatment enhances circulation and accelerates the detoxification process while providing relief from rheumatic and arthritic conditions.
Involves a medicated enema process central to Ayurvedic medicinal practices. This procedure is known for its deep cleansing, calming, and nourishing effects. It primarily targets the digestive and nervous systems.
Involves the administration of medicated oils through the nasal passages, primarily aimed at improving respiratory health and enhancing mental clarity. It is also used for managing sinusitis and providing relief from headaches and migraines.
A therapeutic steam bath that follows treatments like Uddvartan or Abhyanga. This is designed to eliminate toxins through perspiration. This treatment is particularly beneficial for managing weight and reducing water retention.
A gentle, nourishing treatment where medicated ghee is applied to the eyes and retained for about 30 minutes. This therapy is particularly soothing for irritated, stressed, or tired eyes, improving vision and overall eye health.
A deeply therapeutic Ayurvedic massage conducted by two therapists working in a synchronized way. This service uses warm, herbalized medicated oil to nourish the skin, muscles, and joints, promoting a harmonious balance of the body’s doshas. Abhyanga enhances physical stability, promotes detoxification, and induces profound relaxation while normalizing blood pressure and cleansing the body of impurities.
A full body massage involving the stimulation of your vital energy points to enhance life force and energy. Performed by two expert therapists, this massage uses specific strokes to activate and energize the Marma points (energy points). This stimulates the body’s natural healing abilities and boosts immune function.
Involves the continuous pouring of medicated buttermilk over the forehead. This procedure is beneficial for alleviating stress-related conditions like insomnia and depression. This soothing treatment calms the mind and reduces physiological stress, providing relief from migraines and other stress-related ailments.
Involves a gentle, continuous flow of lukewarm herbal oil poured onto the forehead, revered for its ability to calm and revitalize the mind and body. This service is particularly beneficial for improving memory, normalizing sleep patterns, and treating various neurological disorders.
Offers a similar soothing experience to Takradhara but with the use of herbal milk instead of buttermilk. This gentle pouring on the forehead is especially beneficial for those suffering from Vata and Pitta imbalances, including anxiety, headaches, insomnia, and mental tension.
Focuses on the heart region by creating a reservoir with warm medicated oil, which is poured and retained over the area for 20 minutes. This treatment soothes emotions and helps normalize blood pressure, besides directly nourishing the heart.
Involves placing a reservoir around the navel, filled with warm medicated oil to enhance the energy flow through the body’s chakras. This treatment is designed to restore and energize, promoting a balanced energy flow throughout the body.
Entails the application of a warm oil reservoir around the lower and upper parts of the spine to treat back pain and spinal disorders. This localized treatment targets the lumbo-sacral regions to relieve pain and improve mobility.
Similar to Kati Basti but focuses on the cervical region. A warm medicated oil reservoir is applied to alleviate neck pain and treat spine-related disorders, such as compression fractures and frozen shoulders.
A deep, dry massage using herbal powders aimed at addressing overweight issues, enhancing skin health, and improving joint mobility by breaking down excess subcutaneous fat.
Involves therapeutic bundles of herbs and medicated powders that are heated and rubbed over the body. This treatment enhances circulation and accelerates the detoxification process while providing relief from rheumatic and arthritic conditions.
Involves a medicated enema process central to Ayurvedic medicinal practices. This procedure is known for its deep cleansing, calming, and nourishing effects. It primarily targets the digestive and nervous systems.
Involves the administration of medicated oils through the nasal passages, primarily aimed at improving respiratory health and enhancing mental clarity. It is also used for managing sinusitis and providing relief from headaches and migraines.
A therapeutic steam bath that follows treatments like Uddvartan or Abhyanga. This is designed to eliminate toxins through perspiration. This treatment is particularly beneficial for managing weight and reducing water retention.
A gentle, nourishing treatment where medicated ghee is applied to the eyes and retained for about 30 minutes. This therapy is particularly soothing for irritated, stressed, or tired eyes, improving vision and overall eye health.
Embark on a journey of self-discovery and healing with Integra Wellness Center’s Traditional Authentic Ayurveda Treatments. Let us guide you back to a state of balance, energy, and inner peace. Your path to wholeness begins here.